Fox News Flash This Week's Top Entertainment Headlines
Fox News Flash Find top entertainment and celebrity headlines here. Take a look at what clicked in entertainment this week.
Many stars did not think twice before making noise in 2021.
Throughout the year, various celebrities proudly displayed their famous figures.elegant two piecegasped. But along the way, these models, actresses, and artists didn't hesitate to share their secrets on how they achieved their goals.personal health goals.
Whether you're looking for inspiration to make your 2022 resolutions or just some fresh ideas to revamp your training, find out how these women did it:
Salma Hayek is a fan of restorative yoga.(Getty Images)
Salma Hayek started the new year stronga brown and red bikiniwhile posing in a tropical location. The 55-year-old accessorized with sunglasses and a layered gold chain. The actress told himpeople magazineShe doesn't like working out, but she likes restorative yoga to help her move in a way that engages all her muscles. "I work with a woman in London who taught me how to hold my body in a way that activates the muscles throughout the day," she said. “Even by brushing your teeth, you exercise your muscles. It is restorative yoga. She taught me how to tone [my muscles] without cramping. You relax them and focus on the parts that need to be used, but never with tension. If you are attentive to her body, you will be surprised at the effects it can have.
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Heather Graham is "obsessed" with yoga.(Getty)
Heather Graham surprised fans when she took to Instagram andshared a photo of herselfsoaking up some rays on the beach while showing off her slender figure. "Open meditation," captioned the 51-year-old in the makeup-free photo. She was wearing an animal print bikini and sunglasses, her blonde hair falling over her shoulders. The actress told himrefinery29who is obsessed with yoga. "For fun, she would go on a yoga retreat and do four hours of yoga a day," she said. "And then I do Pilates. I also like to dance."
Nina Agdal has been featured in six Sports Illustrated Swimsuit Issues.(Foto de Michael Stewart/Getty Images)
Nina Agdal showed that you can train on vacation. the danish modelput your toned body in full screenfrom an unknown tropical location. In a series of photos, the Sports Illustrated swimsuit beauty rocked a purple ombre bikini paired with neon red sneakers. The 29-year-old commented that she had just run in the sand. Said AgdalFox Newsthat the key to staying consistent with your exercise routine is to find a routine that you really love. "Sometimes I want to get in a great workout, but I have a million things to do that day, so all I can really do is go for a walk," she said. "...I think people often focus on how long the workout lasts, how sweaty you are when you're done, and how tired you are afterwards. The problem is, if you overdo it, you probably won't want to do it again. And then "You don't stay constant. Find things you enjoy doing and try new things too. Some days you want to ride a bike, but other days your body really wants a good yoga stretch. You'll feel great afterward and it won't feel like a chore."
Camille Kostek attends the 2021 Sports Illustrated Swimsuit Celebration Launch on July 24, 2021 in Hollywood, Florida.(Foto de Rodrigo Varela/Getty Images para Sports Illustrated Swimsuit)
Camille Kostek took to Instagram andposted several photos of himselfWear a two-piece suit paired with jeans that don't rise up. "Cue Justin Bieber's 'Peaches,'" the Sports Illustrated model captioned the photos, in which Kostek subtly glances into the camera. "As far as training goes, I'd probably double up two weeks before [a session]," she said.Fox News. "I do a lot of resistance band training... I just throw it in my backpack so I have no excuse. But I will say that if I order something, your girl will order a Postmates ice cream because if you want to enjoy it. Don't complain, just enjoy it. I definitely will." I do. "I don't delete everything."
Kate Hudson said it's important to stay active so she can keep up with her kids.(Reuters)
Kate Hudson was seen during the hot summer seasonsolar rechargeon the island of Skiathos, Greece. The actress wore a navy blue and green bikini that highlighted her toned physique. During some time at the beach, the 42-year-old left her blonde hair down, while at one point she too wrapped it in a white towel. bill hudsonPeoplemagazinethat as a mother of three, it's important to stay active so she can keep up with her kids. "Although I do make time for a little bit of exercise every day: I go for a walk, do a few minutes on the treadmill, do Pilates, or when I have more time, I love hot yoga," she said.
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Julianne Hough said she's a big fan of trampoline cardio.(AP)
Soy Sommer Julianne Houghshowed off her toned bodyin a skimpy bikini during a cruise along the Italian Amalfi Coast. The 33-year-old Dancing With the Stars grad was seen wearing a silver bikini as she enjoyed drinks with her family and friends on a yacht. Later, she took a dip in the water before returning to the boat, drenched and smiling. The actress and dancer had already said itown magazineShe's a big fan of sweat-inducing cardio throughout the week, as well as hot yoga, SoulCycle, and an intense, hands-on dance session.
Charlotte McKinney focuses on cardio, stretching, and yoga for long, lean muscles.(Photo by Paul Archuleta/FilmMagic)
charlotte mackinneywas photographedon a Los Angeles beach in a floral two-piece suit and a black hat. The 28-year-old went from Instagram model to stardom after starring in a Carl's Jr. commercial. "I like to stretch and squeeze," McKinney said.hollywoodvida. "I don't do heavy weights. I don't really do anything too intense. It's more about cardio, stretching, yoga, and long, lean muscles rather than a few reps with weights. I usually [train] six days a week [but] it's more of a mental thing. Mentally I feel much better after training. I would say an hour a day, sometimes two hours. It depends, but I've learned not to be so hard on myself."
Kathy Jacobs walks for the 2021 Sports Illustrated Swimsuit Runway Show during Paraiso Miami Beach at Mondrian South Beach on July 10, 2021 in Miami, Florida.(Foto de John Parra/Getty Images para Sports Illustrated)
Kathy Jacobs, known as Sports Illustrated Swimsuit's "oldest and smallest rookie."walked the catwalkfor the revue show in Miami. The 57-year-old modeled a white and yellow bikini that showed off her sun-kissed glow. The model mentioned aboveFox Newsthat belly dancing is her favorite way to get in shape. "I'm not good at all," she admitted. "I'm the one who stays behind and follows my friends... [But] that just gives you this excuse to put on a sexy outfit and dance." If you want to feel sexy after 50 I highly recommend it because I think it forces you. It forces you to put on a bra, dance with your friends and be free. It's a good feeling."
Irina Shayk loves saunas to sweat before a photo session.(Getty)
One of the most sought after models in the world, Irina Shayk was photographed frolicking on the aquamarine beaches of Ibiza, Spain. the russian starshe wore a chocolate brown thong bikini, which she accessorized with black summer shades. In 2019, the 35-year-old told W magazine that she was "obsessed" with sweating rooms before a photo shoot. "It warms you up from the inside. You get rid of toxins from the inside out. It really does make you sweat, but it's not a workout sweat. I go once or twice a week when I'm in New York and I feel like this is my workout because You can burn 600 calories But I won't lose 600 calories If your skin looks good, everything feels better You have to try You're going to be obsessed I'm telling you the truth.
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Bella Hadid relies on boxing to get ripped abs.(Photo by Andreas Rentz/Getty Images)
In the summer, Bella Hadid brought Miami Swim Week to France. the supermodelput on a little black bikiniwhile sailing with friends in Cannes. The 25-year-old previously said thatParis roadthat while she loves barbell exercises to get a lean ballerina physique, she does nothing more than box for flat abs. "I run for 20 straight minutes, followed by a boxing session, and finally a set of weights that target the abs and glutes," she told the agency. "We keep the routines varied so that the sessions are always fun."
Reality star Christine Quinn has welcomed her first child, a son named Christian Georges Dumontet, with husband Christian Richard.(Rodin Eckenroth/Getty Images)
cristina quinnit was news in the summerwhen she rocked a pastel pink bikini with a festive floral print just months after giving birth. The Selling Sunset star was vacationing in Taormina, Sicily with her husband and her newborn at the time. AfterOK! magazineThe 33-year-old is a former Pilates trainer and also a fan of hot yoga and running. It was also reported that he practiced prenatal yoga during her pregnancy.
Alessandra Ambrosio insisted that yoga is one of her favorite exercises.(Reuters)
Alessandra Ambrosiotwisted headswhen he arrived at the beach near his home in Santa Monica, California. For the occasion, the Victoria's Secret icon wore a neon green bikini with a daring cut down the middle that showed off her defined abs and slim runway-ready legs. The 40-year-old completed the look with a sky-blue tie-dye baseball cap, tousled beachy curls and mirrored sunglasses. That's what the supermodel saidFox NewsOne of her favorite exercises is yoga. "I love doing yoga because it keeps me focused and fit at the same time," she explained. "Since there's so much to do around the house, sometimes I don't have much time to exercise. In that case, I try to stretch and hold a plank for five to 10 minutes."
Molly Sims prefers an intense 20-minute circuit training to stay in shape.(Getty Images)
Molly Sims enjoyed some time on Capri after walking the red carpet at the Venice Film Festival. The 48-year-old wore a skimpy chocolate-colored bikini, which she paired with aviator sunglasses and a gold necklace. The model kept her blonde hair slicked back.She played happily in the seaWith your husband. The model and actress engages in an intense 20-minute circuit training consisting of squat jumps, burpees, modified push-ups and jumping jacks.health magazineinformed. He also wears ankle and wrist weights during the routine.
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Kim Kardashian starts her day with resistance training.(Gothic City Images/GC)
Kim Kardashian was seenenjoy a day at the beachin Malibu, California with her friend and former assistant, Stephanie Shepherd. For the outing, the reality star wore a black strapless bikini. She completed her ensemble with a simple black baseball cap and metallic sunglasses. AfterWomen's Health Magazine, the 41-year-old woman starts training every day at 6 in the morning with a personal trainer. Together they do resistance training, with a main focus on the abs. His sweat sessions last up to an hour, six days a week.
Elizabeth Hurley said that she prefers housework to the gym.(Getty Images)
Hardly a day goes by without Elizabeth Hurley doing it.proudly flaunts her amazing bikini bodyto his 2.2 million followers on Instagram. Throughout the year, the British actress and model has gone viral for photos of her in a bathing suit and her age-defying features. Afterwomen's health, the 56-year-old does squats while brushing her teeth, then goes for a 20-minute walk with her dogs in the morning. She also insisted that gardening and logging help her stay active. "I do as much outdoors in the winter as I do in the summer," the swimwear designer told the agency. "Not only do I feel really tired, but I also feel like I'm lifting the sheets, which is also a good thing. I'd rather do housework than go to the gym," she says. "I'd rather scrub a mirror, do the same." Walking throughout the day is also important for Hurley to keep her heart rate up.
Katrina Scott walks for the 2021 Sports Illustrated Swimsuit Runway Show during Paraiso Miami Beach at Mondrian South Beach on July 10, 2021 in Miami, Florida.(Foto de John Parra/Getty Images para Sports Illustrated)
In December, Katrina Scott was officially namedSports Illustrated Swimsuit Rookie of the Year in 2021. Over the summer, the 38-year-old sported her bikini-ready body and modeled for Swim Week magazine's annual fashion show while she underwent IVF. Scott was candid about her journey with treatments after suffering two miscarriages. The Tone It Up co-founder explainedFox NewsHow did you physically prepare for the shoot? "Six days a week, I would do a 40-minute workout at 6 a.m. and then finish at 6:40 a.m.," she said. "I included yoga sculpting, strength training, and everything I taught live for Sports Illustrated... In fact, I videotaped every workout I did."
Halle Berry is ready to try something new in the gym.(Getty Images)
Halle Berry has never met a skimpy bikini, or swimsuit-clad target, that she didn't like. This year, the 55-year-old took to social media.to share a photo of youpose on the beach In the photo, the Oscar winner can be seen wearing a multicolored two-piece suit while her head is turned away from the camera. "If you require a bikini, my answer is always yes, please!" wrote the actress next to the photo.own magazinereported that the star loves to try new exercise routines to stay motivated and consistent. Some of these routines include MMA-style fighting, yoga, martial arts, boxing, and strength training, just to name a few.
Stephanie Nolasco covers entertainment at Foxnews.com.